Another day, another healthy and convenient dinner recipe. I cook daily because I'm not a huge fan of meal prep. But that doesn't mean that I eat unhealthy meals! It is easy nowadays to grab and cook an easy meal in less than one hour. I utilize a lot of frozen veggies and sides like the broccoli and rice in this video to not only lock in nutrients but also lower my overall cooking time.

Check the recipe out and try it for yourself! Don't forget to subscribe and share if you like it!

INGREDIENTS:
1. Chicken Thighs
2. Olive Oil
3. Salt, Pepper, and Lemon Pepper Seasonings
4. Jasmine Rice
5. Broccoli or other veggie


DIRECTIONS:
Preheat your oven to 425. Spread olive oil and seasonings over your chicken thighs on both sides. Place on a tin foil covered baking sheet in the oven. (Option to use a baking rack here on top of the sheet so that the juices drip down for a crispier outside, but it isn't required.) Place in the oven and cook for 20-25 minutes or until the inside temperate of t

Sierra Carter

Healthy, Easy Baked Chicken Thighs

Nutrition & Diet