Training

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64 views

Quick Booty Burn

3 minutes
Beginner

About

This booty burn uses a mini resistance loop and can be used as a stand alone workout for beginners or a glute activation/warmup for more advanced glute/leg workouts! Complete 2 sets following the audible form instructions as well as the videos for guidance. Let's get those booty gains ready for summer ladies! 🍑

Low Impact
Strength

Equipments

This can be Done with No Equipment
Resistance Bands

2 years ago

video Perspire.tv

Quick Booty Burn

Sierra Carter

This video will be available for 72 hours hours with unlimited access.

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