Training

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AT-HOME BOOTY BUILDING EXERCISES PT. 1

Mackenzie Salmon

@mackenziesalmon

24 minutes

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All you need is a bench (or a couch) and some dumbbells! Here we do four lower body, power focused exercises. As we look to do heavier weight, our reps decrease: 3 x 6-8

Balance

Strength

3 years ago

AT-HOME BOOTY BUILDING EXERCISES PT. 1

Mackenzie Salmon

This video will be available for 72 hour with unlimited access.

400Rental · 72 hr