Svenja Pawlik

Core Work

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

1 year ago

All levels

Core

Training price

65 Credits

Equipment

About

Hey everyone! This workout will be an ab workout! I recommend 3 sets with 10-15 reps. But, you know yourself best so it is your choice with the number of sets and reps you chose! Just be fair to yourself! This is your fitness journey! As always make sure to properly warm up and cool down! Hope you enjoy this workout!