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Rania El Khatib
Plate and banded Ab burner
11 months ago
Advanced
8
0
Core
Training price
Free
Equipment
About
Grab a plate (I use 5kg) and a medium sized band and try this ab workout! Suitcases: 3x20 Leg raises: 3x20 Knee tucks: 3x15 reps each side Cross body Jackknives: 3x15 Plank get ups: 3x15