Copy link
Video is available for registered users
Please sign in or register to watch this video
Create Account
Sign In
Rania El Khatib
Abs workout with wall ball
1 year ago
Intermediate
48
21
Core
Training price
Free
Equipment
About
1️⃣Weighted crunches 2️⃣ Weighted in & out 3️⃣ Weighted Alt. leg raises 4️⃣ Weighted V-sit crunches. 8 reps x 3 sets