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Rania El Khatib
Abs workout with wall ball
11 months ago
Intermediate
8
1
Core
Training price
Free
Equipment
About
1️⃣Weighted crunches 2️⃣ Weighted in & out 3️⃣ Weighted Alt. leg raises 4️⃣ Weighted V-sit crunches. 8 reps x 3 sets