Training

4 likes

7 views

Total Body Express 4

Melissa Gambone

@motionmelissa

19 minutes

All Levels

About

A Motion Melissa signature total body workout in 20 minutes. Grab a set of light weights for a total body strengthening session that will get your heart pumping! Length: ~20 mins Equipment: set of light weights (~3lbs)

Barre

Low Impact

Strength

Equipments

Dumbbell

2 years ago

Total Body Express 4

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.