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Mackenzie Salmon
AT-HOME BOOTY BUILDING EXERCISES PT. 1
9 months ago
All levels
3
2
Balance
Power
Strength
Training price
40 Credits
Equipment
About
All you need is a bench (or a couch) and some dumbbells! Here we do four lower body, power focused exercises. As we look to do heavier weight, our reps decrease: 3 x 6-8