Ondrea Spearman

@ondreafitspo

·28, Female
Subscription to Instructor's channel
100/30 days.
About
This is our safe space to get fit from HOME. Welcome to my fitness channel! My goal with all of my videos is to help get you one step closer to your fitness goal, both physically and mentally.

Strength

Power

Cardio

HIIT

Mobility

Interval Training

Nutrition & Diet

Core

Low Impact

Certifications
ScheduleWednesday, 09 October 2024
SuMoTuWeThFrSa
No trainings scheduled. Please try another date.