Training

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STRENGTH: Back Rows, Hinges and Squats

Recording
45 minutes
Intermediate

About

Join me for a simple, effective circuit-style workout uisng dumbbells and a bench. Our focus: back and squat variations. No rest, all work!

Strength

Equipments

Dumbbell
Training Bench
4 hours ago
video Perspire.tv

STRENGTH: Back Rows, Hinges and Squats

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr