Training

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30 Minute Happy Knees ZERO Squats Lower Body Workout

Allison Aslaksen

@Allyfit

32 minutes

Beginner

About

Squats and lunges bother your knees? Do this lower body workout instead and keep your joints happy! The Workout: 12 Exercises 2 Rounds 30:20 Equipment: Moderate dumbbells & Mat

Strength

Equipments

Yoga Mat

Dumbbell

3 hours ago

30 Minute Happy Knees ZERO Squats Lower Body Workout

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

60Rental · 72 hr