Training

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STRENGTH: Chest, Shoulders and Triceps

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

About

Join me for 45 minutes of upper body work using a bench and dumbbells. Circuit-style training to maximize our workout time together. Just enough chest, shoulders and triceps work to keep us strong! 💪🏾💪🏾💪🏾

Strength

Equipments

Dumbbell

Training Bench

5 hours ago

STRENGTH: Chest, Shoulders and Triceps

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr