Training

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Leg day with GRWC

Canaan Alexander

@GETRIPPEDWITHCAIN74

1 minute

Intermediate

Leg extensions straight into leg press 4x10 each

Strength

HIIT & Interval Training

Flexibility, Mobility, & Recovery

Specialty Machines

3 hours ago

Canaan Alexander

This video will be available for 72 hour with unlimited access.

100Rental · 72 hr