Training

0 likes

1 views

CORE: Physio Ball and Dumbbells

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

About

Grab your physio ball and a few sets of dumbbells for a 45 minute core-focused workout. Lots of sets, reps and repeats. Dumbbells for back and biceps, please. We will take a few minutes to stretch after the workout. Thanks for joining me! 🤓🍎🎾

Core

Strength

Equipments

Dumbbell

Stability Ball

4 hours ago

CORE: Physio Ball and Dumbbells

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr