Training

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STRENGTH: Reverse Lunges, Lateral Lunges and Squat Variations

Ann Miller

@annwhitebarnfitness

Recording

51 minutes

Intermediate

About

Join me for a 45-minute lower body workout using a bench and dumbbells. Our focus is reverse lunges, lateral lunges and squat variations. I'll spend a few minutes stretching at the end of the workout. Thanks for staying consistent with me! 🤗🦵🏿👍🏽

Strength

Equipments

Dumbbell

Training Bench

3 hours ago

STRENGTH: Reverse Lunges, Lateral Lunges and Squat Variations

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr