Training

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STRENGTH: Chest and Lunges

Ann Miller

@annwhitebarnfitness

Recording

51 minutes

Intermediate

About

Join me for 45 minutes of curcuit-style training using dumbbells and a bnech. Our focus is chest and lunges. I'll sprinkle in a few bench jumps to build bone density.

Strength

Equipments

Dumbbell

Training Bench

3 hours ago

STRENGTH: Chest and Lunges

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr