This high-energy kickboxing routine delivers maximum calorie burn in minimal time. Punch, kick, and sweat your way through every round.
The Workout:
3 Blocks/4 Exercises
45:20/30:15
Equipment: Mat
Core
Cardio Workouts
Boxing
Equipments
Yoga Mat
5 hours ago
30-Minute High Calorie Burn Cardio Kickboxing | BONUS Core!
Allison Aslaksen
This video will be available for 72 hour with unlimited access.