Training

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Halloween Shapes

Recording
44 minutes
Intermediate

About

A warm up focusing on opening the hips and thoracic spine, followed by Halloween themed pole shapes.

Pole Fitness

Equipments

Pole
Resistance Bands
Yoga Mat
Blocks / Jump Box
3 hours ago
video Perspire.tv

Halloween Shapes

Jessica Guarrera

This video will be available for 72 hour with unlimited access.

45Rental ยท 72 hr