Training

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STRENGTH: Shoulders and Squats

Ann Miller

@annwhitebarnfitness

Recording

49 minutes

Intermediate

Join me for 45 minutes of circuit-style dumbbell work focusing on shoulders and squat variations. Grab a loop band to include with lower body.

Strength

Dumbbell

Training Bench

Resistance Bands

4 hours ago

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr