Training

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TRX: Lower Body and Planks

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

About

You'll need your suspension trainer and dumbbells. Plenty of suspended plans and core work followed by lower bed sets and reps. Just enough walking lunges with dumbbells that your legs are talking.

Strength

Equipments

Dumbbell

Suspension Trainer

3 hours ago

TRX: Lower Body and Planks

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access