Training

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STRENGTH: Back and Squats

Recording
47 minutes
Intermediate

About

Let's focus on pullovers, rows and a variety of squats using dumbbells and a bench. 45 minutes without rest. Heavy dumbbells, please!

Strength

Equipments

Dumbbell
Training Bench
4 hours ago
video Perspire.tv

STRENGTH: Back and Squats

Ann Miller

This video will be available for 72 hour with unlimited access.

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