Training

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STRENGTH: Chest and Split Squats

Recording
45 minutes
Intermediate

About

45 minutes of circuit-style training using dumbbells and a bench. Our focus is chest and split squats. Heavy dumbbells, please!

Strength

Equipments

Dumbbell
Training Bench
5 hours ago
video Perspire.tv

STRENGTH: Chest and Split Squats

Ann Miller

This video will be available for 72 hour with unlimited access.

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