Training

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House Party Fitness®️

47 minutes
Beginner

About

Welcome to your dance party! This is for all levels. Although we mostly dance, there are intervals where we strengthen and tone our muscles. So grab a set of free weights if you have them and put a mat aside for abs at the end!

Dance
Cardio Workouts

Equipments

Yoga Mat
Dumbbell
3 hours ago
video Perspire.tv

House Party Fitness®️

Brooke Blair

This video will be available for 72 hour with unlimited access.

80Rental · 72 hr access