Training

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STRENGTH: Incline Chest and Lunges

Ann Miller

@annwhitebarnfitness

38 minutes

Intermediate

About

This 35-minute dumbbell workout focuses on incline chest work and lunges. I add some overhead press and triceps work to move things along. You'll need a bench and dumbbells.

Strength

Equipments

Dumbbell

Training Bench

22 days ago

STRENGTH: Incline Chest and Lunges

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr