For 8th workout, we are doing one final Walking routine! No equipment is needed and like always, there is no jumping and all low-impact.
The Workout:
2 Blocks/6 Exercises
2 Rounds
45:20
*Warm-up & cool-down is not included
Cardio Workouts
Low Impact
Equipments
No Equipment
7 hours ago
Empower From Within Day 8: ~4,000 Steps Walking Workout
Allison Aslaksen
This video will be available for 72 hour with unlimited access.