Training

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STRENGTH: Chest and Squats

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

Bench and dumbbells. A variety of chest and squat variations to challenge us for 45 minutes. Circuit-style training with minimal breaks between sets.

Strength

Dumbbell

Training Bench

3 hours ago

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access