Training

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CORE: BOSU, Discs and Dumbbells

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

Join me for a core focused workout using a BOSU trainer, gliding discs and dumbbells. We will include sets of lunges to break up our plank work.

Core

Strength

Dumbbell

Gliding Discs

BOSU Ball

2 hours ago

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access