Training

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CORE: BOSU, Discs and Dumbbells

Ann Miller

@annwhitebarnfitness

Recording

46 minutes

Intermediate

Join me for a core focused workout using a BOSU trainer, gliding discs and dumbbells. We will include sets of lunges to break up our plank work.

Core

Strength

Dumbbell

Gliding Discs

BOSU Ball

20 days ago

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access