Training

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TRX: Chest, Triceps and Suspended Planks

Recording
46 minutes
Intermediate

About

You'll need your suspension traniner and dumbbells for chest and triceps. I promise several sets of suspended plank variations followed by chest and triceps work using your suspension trainer and dumbbells. No rest, just sets and reps!

Core
Strength
Low Impact

Equipments

Dumbbell
Suspension Trainer
4 hours ago
video Perspire.tv

TRX: Chest, Triceps and Suspended Planks

Ann Miller

This video will be available for 72 hour with unlimited access.

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