You'll need your suspension traniner and dumbbells for chest and triceps. I promise several sets of suspended plank variations followed by chest and triceps work using your suspension trainer and dumbbells. No rest, just sets and reps!
Core
Strength
Low Impact
Equipments
Dumbbell
Suspension Trainer
4 hours ago
TRX: Chest, Triceps and Suspended Planks
Ann Miller
This video will be available for 72 hour with unlimited access.