Training

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STRENGTH: Squats, Lunges, Calf Raises

Ann Miller

@annwhitebarnfitness

Recording

48 minutes

Intermediate

About

Join me for 45 minutes of lower body work using dumbbells and a bench. Squat and lunges variations followed by calf raises. 3-4 sets each exercise. Circuit-style format.

Strength

Equipments

Dumbbell

Training Bench

3 hours ago

STRENGTH: Squats, Lunges, Calf Raises

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access