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Push-Up Finisher | Chest, Shoulders & Core

Danny Salik

@mrmainline_fitness

0 minutes

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Quick bodyweight finisher to light up the chest, shoulders, triceps and core. Simple movement, controlled reps, maximum tension. Fitness after 40 is about consistency, intensity and showing up every day.

Core

Strength

Boxing

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No Equipment

3 days ago

Push-Up Finisher | Chest, Shoulders & Core

Danny Salik

This video will be available for 72 hour with unlimited access.

FreeRental · 72 hr access