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Anytime Anywhere Day 8 | Towel Workout | Full Body Travel Workout

25 minutes
Beginner

About

Day 8 brings you a full body workout using only a TOWEL! This one is perfect to do in a hotel room if you have no equipment but still want to hit strength training. The Workout: 3 Blocks/3-4 Exercises 2 Rounds 45:20 *Warm-up & cool-down is not included

HIIT & Interval Training
Strength
Cardio Workouts

Equipments

Yoga Mat
5 hours ago
video Perspire.tv

Anytime Anywhere Day 8 | Towel Workout | Full Body Travel Workout

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

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