For Day 7, let's get some energy out with this 30 minute kickboxing workout!
The Workout:
4 Blocks/4 exercises
2 Rounds
30:15
*Warm-up & cool-down is not included
HIIT & Interval Training
Cardio Workouts
Equipments
No Equipment
5 hours ago
Anytime Anywhere Day 7 | 30 Minute Cardio Kickboxing
Allison Aslaksen
This video will be available for 72 hour with unlimited access.