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Anytime Anywhere Day 7 | 30 Minute Cardio Kickboxing

30 minutes
Beginner

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For Day 7, let's get some energy out with this 30 minute kickboxing workout! The Workout: 4 Blocks/4 exercises 2 Rounds 30:15 *Warm-up & cool-down is not included

HIIT & Interval Training
Cardio Workouts

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5 hours ago
video Perspire.tv

Anytime Anywhere Day 7 | 30 Minute Cardio Kickboxing

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

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