Anytime Anywhere Day 6 | 30 Minute Total Body Miniband Workout

About

Day 6 is all about working the entire body with just a miniband! The format is AMRAP, as many rounds as possible. Take this workout at your own pace or challenge yourself and complete as many rounds as you can within each circuit! The Workout: 4 EMOM circuits/3 exercises each 6 Minutes each Equipment: Miniband (medium/light resistance) & mat *Warm-up & cool-down is not included