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Anytime Anywhere Day 4 | 30 Minute Lower Body with a Miniband

Allison Aslaksen

@Allyfitatl

29 minutes

Beginner

About

Let's blast the lower body with just a miniband! Let's go! The Workout: 2 Blocks/5 exercises 45:20 30:15 Equipment: Light/medium strength miniband & mat *Warm-up included but cool-down is not

Strength

Equipments

Yoga Mat

Resistance Bands

3 hours ago

Anytime Anywhere Day 4 | 30 Minute Lower Body with a Miniband

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

80Rental · 72 hr access