Anytime Anywhere Day 2 | Cardio Tabata | 20 Minutes

About

For the second workout in The Anytime series, we're doing cardio Tabata! We're working 2:1 timing to keep the heart rate elevated the entire workout. I demo low impact options for all the cardio exercises so this is perfect for all fitness levels! Cardio Tabata Workout: 4 Tabata Circuits/2 exercises each 4 minute rounds 20:10 No Equipment *Warm-up & cool-down is not included