~4,000 Steps Indoor Walk | Low-impact Cardio No Equipment

About

Ditch the excuses and let's get moving! Join me for a 2 mile walking workout that's perfect for any fitness level. Discover the hidden benefits of walking, from burning calories to boosting your mood. The Workout: 2 Blocks/6 exercises 2 Rounds 45:20 Equipment: NONE *Warm-up and cool-down is not included