Training

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Total Body Workout with an Upper Body Focus

Erin Christian

@beachywellness

27 minutes

Intermediate

This circuit training video focuses on upper body strength with complementary total body exercises.

HIIT & Interval Training

Strength

Dumbbell

Yoga Mat

4 hours ago

Erin Christian

This video will be available for 72 hour with unlimited access.

50Rental · 72 hr access