Training

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STRENGTH: Biceps, Triceps and Lunges

Ann Miller

@annwhitebarnfitness

Recording

49 minutes

Intermediate

About

Grab a bench and dumbbells. Circuit-style training focused on biceps, triceps and a variety of lunges. Let's see what we can fit into 45 minutes! I won't waste a moment of your time. ***the final stretch, video cuts out (last 30 secnds)

Strength

Equipments

Dumbbell

Training Bench

3 hours ago

STRENGTH: Biceps, Triceps and Lunges

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access