Training

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30 Minute Walk & Tone Low-impact Cardio Workout with a Band

29 minutes
Beginner

About

Low impact doesn't mean low intensity! Today we’re pairing steady-state walking with continuous band resistance to target your legs, glutes, arms, and core in just 30 minutes.

Strength
Cardio Workouts

Equipments

Resistance Bands
2 months ago
video Perspire.tv

30 Minute Walk & Tone Low-impact Cardio Workout with a Band

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

60Rental · 72 hr