Training

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30 Minute Walk & Tone Low-impact Cardio Workout with a Band

Allison Aslaksen

@Allyfitatl

29 minutes

Beginner

About

Low impact doesn't mean low intensity! Today we’re pairing steady-state walking with continuous band resistance to target your legs, glutes, arms, and core in just 30 minutes.

Strength

Cardio Workouts

Equipments

Resistance Bands

21 days ago

30 Minute Walk & Tone Low-impact Cardio Workout with a Band

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

80Rental · 72 hr access