Training

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5-minute deep stretch

Iesha Schorer

@Fitness_Doc

4 minutes

Beginner

Please consult with your physician before engaging in an exercise regime. This is a cool down/stretch workout. I hope you enjoy.

Flexibility, Mobility, & Recovery

Low Impact

Pre- & Postnatal

Yoga Mat

No Equipment

5 hours ago

Iesha Schorer

This video will be available for 72 hour with unlimited access.

100Rental · 72 hr access