Training

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CORE: Stability Ball and Dumbbells

Ann Miller

@annwhitebarnfitness

34 minutes

Intermediate

About

Join me for a quick 30-minute workout using a stability ball and dumbbells for pullovers and reverse flys. This workout is perfect for days when you are short on time or doing a longer cardio workout.

Core

Strength

Equipments

Dumbbell

Stability Ball

20 days ago

CORE: Stability Ball and Dumbbells

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access