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7 Day Core Shred Challenge Day 1

Allison Aslaksen

@Allyfitatl

8 minutes

Intermediate

Welcome to Day 1 of the Core Shred Challenge! Today we're only doing 10 exercises for 30 seconds each (10 seconds rest). All you need is a mat

Core

Yoga Mat

7 hours ago

Allison Aslaksen

This video will be available for 72 hour with unlimited access.

50Rental · 72 hr access