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Upper Back Intervals + Power Finisher

Marvin Morales

@YourFitnessTrainer

27 minutes

Intermediate

About

Workout of the Day 4 Sets Of :30 seconds WORK / :30 seconds REST - Pull-ups - Lawn Mowers - Ring Rows - Cable Tricep Extensions Finisher: TABATA (:20 seconds WORK / :10 seconds REST x 8 sets) - Ball Slams

HIIT & Interval Training

Strength

Equipments

Dumbbell

Training Bench

Resistance Bands

14 hours ago

Upper Back Intervals + Power Finisher

Marvin Morales

This video will be available for 72 hour with unlimited access.

50Rental · 72 hr access