Training

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CORE: BOSU, gliding discs and dumbbells

Ann Miller

@annwhitebarnfitness

46 minutes

Intermediate

About

Join me for a core-fociused workout that includes just enough upper and lower body to move things along. Grab a few sets of dumbbells for chest and shoulders.

Core

Strength

2 days ago

CORE: BOSU, gliding discs and dumbbells

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access