Training

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STRENGTH: 30 minutes chest, biceps, triceps

Ann Miller

@annwhitebarnfitness

31 minutes

Intermediate

About

In this straight-forward upper body workout, we do 4 rounds of 2 circuits. Chest, biceps, triceps using dumbbells and a bench. We do incline the bench for the second circuit.

Strength

Equipments

Dumbbell

Training Bench

2 days ago

STRENGTH: 30 minutes chest, biceps, triceps

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access