Training

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1st LIVE WORKOUT - Functional Fitness

Marvin Morales

@YourFitnessTrainer

20 minutes

All Levels

About

1st Workout of the Day 4 Rounds For Time of: - 1/4 mile run (.25 miles) - 15 Push-ups (on knees/elevated is okay) - Box Jumps (any stool or stair works too) GOOD LUCK!

Cardio Workouts

Running

Plyometrics

7 days ago

1st LIVE WORKOUT - Functional Fitness

Marvin Morales

This video will be available for 72 hour with unlimited access.

50Rental · 72 hr access