Training

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STRENGTH: Back and biceps

Ann Miller

@annwhitebarnfitness

Recording

47 minutes

Intermediate

Dumbbells and a bench for 45 minutes of back and biceps work, circuit style. It's helpful if you can incline your bench. We won't waste any time!

Strength

Low Impact

Dumbbell

Training Bench

3 days ago

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access