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20 Minutes Low-impact, Beginner Friendly Cardio Sculpt Workout

19 minutes
All Levels

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Have only 20 minutes for a workout? Here's a quick, low-impact, total body workout to try! The Workout: Equipment: Light weights 3 Blocks/4 exercises each 2 rounds 30:15 *Warm-up & Cool-down is NOT included.

HIIT & Interval Training
Cardio Workouts
Strength

Equipments

Dumbbell

7 days ago

video Perspire.tv

20 Minutes Low-impact, Beginner Friendly Cardio Sculpt Workout

Allison Aslaksen

This video will be available for 72 hours with unlimited access.

80Rental ยท 72 hr access