Training

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Summer Stage Pole Shenanigans 4, Combo Only

Jessica Guarrera

@freeflowdance

0 minutes

Intermediate

About

These intermediate-level combos typically feature spins, climbs, sits, inverts, genies, and other pole shapes, along with a little floorwork that can be done on an outdoor stage pole. You can, of course, also try them out on an indoor pole!

Strength

Pole Fitness

1 month ago

Summer Stage Pole Shenanigans 4, Combo Only

Jessica Guarrera

This video will be available for 72 hour with unlimited access.

10Rental · 72 hr access