Training

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6 views

CORE: BOSU, gliding discs and dumbbells

Ann Miller

@annwhitebarnfitness

Recording

47 minutes

Intermediate

We will use a BOSU, gliding discs and dumbbells to challenge our core and lower body.

Core

Strength

Low Impact

25 days ago

Ann Miller

This video will be available for 72 hour with unlimited access.

35Rental · 72 hr access