Training

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CORE: BOSU, gliding discs and dumbbells

Ann Miller

@annwhitebarnfitness

Recording

47 minutes

Intermediate

We will use a BOSU, gliding discs and dumbbells to challenge our core and lower body.

Core

Strength

Low Impact

Dumbbell

5 days ago

Ann Miller

This video will be available for 72 hours with unlimited access.

35Rental · 72 hr access